How Menopause impacts performance
Sick Leave – a lot of women feel tired and exhausted around this time. This can be due to many factors caused by low hormones; poor sleep, mood swings hot flushes as well as feeling anxious and depressed.
Work Performance – low hormones (estrogen and testosterone) cause brain fog and difficulty to concentrate which adversely affect productivity and problem-solving
Stress – due to hormonal changes women are much more difficult to manage stress at this season of life, which can affect their relationships at work and home
Confidence – self-doubt is another hormone-related issue that could have a significant impact on her performance
Anxiety and depression – difficult to be and stay motivated. Many women have been prescribed an antidepressant at this time – but it’s falling hormones that make all the havoc.